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General Information:
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Area of Experiences:
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Qigong (Chi Kung)
Tai Chi (Taijiquan)
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Level of Experience:
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Intermediate
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Category:
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Personal Practice
Professional Instructor
| Temecula California (Winter/Spring 2005)
Tai Chi & Qigong for Beginners Ages: 16 Years – Adults
Tai Chi is an ancient practice for the modern world, a complete program for mind and body that can be utilized as a form of stress reduction. This class is based on a continuous flow of body movements and will develop flexibility, strength, and balance.
Instructor: T. McDermott Location: TCC
Class#: Dates: Day: Time: Age: Fee:
3505.101 Jan 15-Feb 26 Sat 10:30-11:30am 16 Yrs-Adult $120/6 Wks
3505.102 Mar 12-Apr 23 Sat 10:30-11:30am 16 Yrs-Adult $120/6 Wks
3505.103 May 7- Jun 18 Sat 10:30-11:30am 16 Yrs-Adult $120/6 Wks
No Class Scheduled: Jan 29, Mar 19, Apr 30, and May 21 |
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Biography: |
Tom McDermott
Nan Hoa Temple
Tai Chi and Qigong Instructor
www.balancedself.net
Certified By
Jim Scott-Behrends of the Monteray area of Northern CA.
I had been working in the fast and furious computer/electronics industry for the past 35 years and was beginning to feel the affects of the stress. After various martial arts classes over the years I finally and surprisingly, became completely engrossed in Tai Chi while I was living in Northern California. I was encouraged by my master to help teach beginners in the Nam Hoa Temple Longevity Tree Qigong form. I was also asked by my master to lead the intermediate and advanced students in the Nam Hoa Temple Tiger and Dragon Tai Chi forms. It was very proud day when my master suggested we work toward certifying me as an instructor. After 10 years of training I am now certified to teach Nan Hoa Temple Qigong and Tai Chi forms.
“Just as an enormous tree grows from a tiny sprout, the stabilization of the spirit and attainment of enlightenment comes about through accumulated practice”
Chang San-feng
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