|
Contact Information:
|
Name of Business or Organization: | Stress Management Workshops, Inc.
|
| Address: | P. O. Box 1694
|
|
City: | Kankakee
|
|
State/Province: | Illinois
|
|
Postal (zip) Code: | 60901
|
| Home Phone:
|
|
|
|
Work Phone: | 815 - 935 - 3007
|
|
Cell Phone: |
|
|
FAX: |
|
|
|
E-Mail Address: | relax1@keynet.net
|
|
|
Web Address: |
|
|
General Information:
|
Area of Experiences:
|
Qigong (Chi Kung)
Tai Chi (Taijiquan)
Meditation
|
|
Level of Experience:
|
Advanced
|
Category:
|
Personal Practice
Professional Instructor
School
Organization
Engaged in Research Project's
| | Offering classes of "Therapeutic Tai Chi", which includes Integrative Qi Gong(c), TAI CHI for WELLNESS(c), stress management, and meditation courses through medically-based Riverside Health Fitness Center, Kankakee and Bourbonnais Park Districts, Governors State University, and Kankakee College |
|
Biography: |
I studied Yang Family Tai Chi and the Ancient Art Silkweaving Exercises of Qi Gong while earning a Black Belt rank in Karate in 1972. I was diagnosed with Multiple Sclerosis in 1991. I returned to school, and recieved a BA in Psychology with a certificate as a Stress Management Educator through GSU and have been teaching Bioenergetics Fitness courses since 1994.I have written three books on Stress Management, Tai Chi, and Qi Gong ("Therapeutic Tai Chi" is currently available). I am currently working on a book called "Intelligent Nutrition" (as a wellness lifestyle). I am certified to teach Tai Chi from the Arthritis Foundation.
|
|
|
